Taking the Stairs Could Save Your Life: What the 480,000-Person August 2026 Study Reveals
An August 14, 2026 analysis of 480,000 people found regular stair climbers were 39% less likely to die from cardiovascular disease and 24% less likely to die overall. A 40-year pharmacist explains why this free daily activity is one of the most powerful heart health interventions available to every American.