Many people don’t think about the type of scale in their bathroom when it comes to losing weight. Instead, they just stand on it day after day and read the results. The truth is, the type of scale you are using in your bathroom actually plays a huge part in your weight loss journey.
Bathroom scales can show you so much more than your weight in pounds. They can also show your body fat composition, your fat-free body composition, and more.
Read on to learn more about why you should have a digital scale in your bathroom and which are the best bathroom scales available online.
Prefer to watch instead of read? Check out Joe’s video about why you should buy a digital scale.
Should You Get Rid of Your Analog Bathroom Scale?
Analog bathroom scales were fun back in the day, but when you stand on an analog bathroom scale, the reading you get is nothing more than a number. Your weight is so much more than a number when you think about it, and you shouldn’t be basing your weight loss journey on this single number.
Think of it this way, your analog bathroom scale doesn’t take into account your age, height, and many other aspects that we use to determine weight. Plus, how much water you drink throughout the day can also play a part in the number you see on the scale. Therefore if you are basing your weight loss journey just based on a number on an analog scale, you may not actually be losing weight.
Not only that, but analog bathroom scales do wear out over time. So if you are still using an old one, it might not even be reading your weight properly!
Why Should You Have a Digital Scale in Your Bathroom
Because analog scales can’t show anything but the number that corresponds to the force that is on their surface, if you are serious about losing weight, it’s time to get a digital bathroom scale.
Not only are digital bathroom scales more accurate than analog ones, but they can also tell you your bone and muscle mass versus fat mass, as well as what percentage of your body weight is water. Some of the best scales out there even allow you to program users, so the scale can help you track how much fat you are actually losing and store this information separately from that of other family members.
The point is, if you are still using an analog bathroom scale, there is no way to accurately track your weight loss journey. It’s time to splurge a little and get yourself a digital scale.
Where to Buy a Bathroom Scale?
The best place to buy a bathroom scale is online at a website like Amazon. This will allow you to look through all the features of your desired scale before you buy. You can also check reviews to ensure other users enjoy using the scale.
The Best Bathroom Scales
Below are the best bathroom scales on the market that we definitely recommend you add to your bathroom!
This is one of the best digital scales on the market, and the best part is, it’s FSA/HSA eligible!
Known for its accuracy, this scale measures your body using 13 different scales, including your BMI, body fat ratio, muscle mass, and more, making it easy to know what areas you need to work on to lose weight.
Plus, you can connect this scale to your Alexa, Apple Health, FitBit, Samsung Health, and more to make keeping track of your fitness goals a cinch. You can also set up a profile for yourself, as well as family and friends, so the whole family can use a single scale.
The second scale on our list is the Withings Body Scale which can do all of what the Etekcity Smart Scale can do but with the added addition that it can tell you exactly what type of body fats you are dealing with.
It also has some advanced programs, such as a pregnancy weight tracker and a setting for babies and children. You’ll hook it up to your wifi and get results delivered directly to your phone.
It’s a bit more expensive than the Etekcity Smart Scale, but it is worth every additional penny for all the amazing information you can get from this scale.
Our third choice is the WYZE Smart Scale which measures your body on a total of 12 essential metrics and sends the information to the associated app on your phone. As an added bonus, this scale also measures your heart rate.
Just like the Etekcity scale, this one also syncs with many popular apps and devices. You can create profiles for up to 8 people, allowing your entire family to use a single scale.
The scale is priced right in between the first two digital scales we mentioned, giving you a great scale at a mid-range price.
Digital Bathroom Scales FAQ:
Are Digital Bathroom Scales More Accurate?
Digital bathroom scales are more accurate than analog bathroom scales because they measure your weight electrically rather than mechanically.
What Type of Bathroom Scales Are Most Accurate?
Digital bathroom scales which analyze your weight based on several factors tend to be the most accurate. Scales that only show you your weight in pounds will not give you an accurate representation of your body size.
Is There Such a Thing as an Accurate Bathroom Scale?
Yes! The Etekcity Digital Scale is one of the most accurate scales available. It has been tested to properly display body weight within 0.5 lbs. It is one of the few scales trusted by doctors and fitness professionals around the world.
Do Digital Bathroom Scales Wear Out?
Analog bathroom scales, which rely on springs to read your weight, do eventually wear out because the springs will get less bouncy. A digital bathroom scale, which uses electricity to read your weight, will last for a very long time.
You might want to replace your digital bathroom scale regularly, however, as there are always new technologies coming out that make it easier to track your weight loss journey.
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