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
Joe Montemorano
Aug 5, 20234 min read
The Ketogenic Diet: Unraveling the Science Behind the Hottest Diet Trend
Welcome to RxHealthyHabits, where we strive to bring you the latest insights into various diet plans and their impact on your health and...
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Joe Montemorano
Aug 2, 20234 min read
Essential Amino Acids: The Superheroes of Nutrition!
In the world of health and fitness, one topic that continues to captivate experts and enthusiasts alike is the significance of essential...
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Joe Montemorano
Jul 27, 20234 min read
The Power of Whey Protein: Unleashing the Benefits for Post-Exercise Recovery
If you are a fitness enthusiast or an athlete( or wanna be like me), you know that post-exercise recovery is crucial for maximizing the...
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Joe Montemorano
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Embark with RxHealthyHabits Achieve Optimal Health On Our New Healthy Journey Options On Our Website
Welcome, health enthusiasts! Are you ready to take charge of your well-being and embark on a transformative health journey? Look no...
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Joe Montemorano
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Apricots Unwrapped: A Journey of Flavor, History, and Nutritional Bliss!
Welcome to RxHealthyHabits, your go-to source for vibrant and nutritious recipes. Today, we're diving into the world of apricots, those...
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Joe Montemorano
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Is life a Bowl of Cherries? Cherry Pitting Hack, Dessert Ideas, and Nutritional Info
Welcome, dear readers, to a jubilant celebration of the scrumptious, petite orbs of joy known as cherries! Bursting with vibrant colors...
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Joe Montemorano
Jul 2, 20235 min read
Unleashing the Power of Glycemic Index: From Carb Confusion to Control
Welcome to RXHealthyHabits, where we're all about living a healthy lifestyle that's sustainable, fun, and effective. Today we're talking...
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Joe Montemorano
Jun 24, 20235 min read
Skin Bliss 101: 10 Tips to Elevate Your Skincare Game
Achieving healthy, radiant skin is a goal that resonates with us all. Thankfully, the American Academy of Dermatologists (AAD) is here to...
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Joe Montemorano
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Operation 'Fit and Fabulous' Wedding Edition: Shedding Pounds, Not Patience for Brides and Grooms
Weddings are joyous occasions that are full of love, laughter, and celebration. As a groom or bride-to-be, you want to look and feel your...
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Joe Montemorano
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Serious Medical Diagnosis? 7 Tips To Help You Get You On A Path Back to Healthy Living
What do people search for most often when they get a very serious medical diagnosis about self-care to augment their medical care? When...
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Joe Montemorano
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Intermittent Fasting: Is it the Right Option for You to Lose Weight?
Hello, health enthusiasts! Welcome to RxHealthyHabits, your go-to blog for all things wellness. Today, we're diving into the world of...
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Joe Montemorano
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Mastering Portion Control: Unlocking the Secret to Sustainable Weight Loss
Welcome to RxHealthyHabits, where we believe that understanding portion control is the key to achieving sustainable weight loss. In a...
9 views0 comments
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Joe Montemorano
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The Green PrescriptionRX: How Indoor Plants Boost Your Mental Health
Introduction: Welcome to RxHealthyHabits, your go-to source for all things wellness! Today, we're diving into the fascinating world of...
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Joe Montemorano
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The Skinny on GLP-1 Analogues for Weight Loss
As pharmacists, my wife and I have an in-depth understanding of the various medications used to manage type 2 diabetes. Also, we at...
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Joe Montemorano
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Brussels Sprouts: The Unexpected Star of Your Next Meal.
Welcome to RxHealthyHabits, your go-to source for all things health and wellness! Today we're talking about a vegetable that often gets a...
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Pawsitively Beneficial: Pet Ownership Can Improve Your Health. My Dog"Brutto" Agrees!
Pet ownership and its substantial impact on overall health intrigued us at RxHealthyHabits so we decided to dig into the topic and...
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Joe Montemorano
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"The Antidote to Stress: 6 Methods for Relaxation and Renewal
Hey there, it's Joe Montemorano - pharmacist extraordinaire and owner of RxHealthyHabits. In this blog, I would like to share a message...
54 views0 comments
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Joe Montemorano
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How To Stay Motivated When Trying to Lose Weight?
Welcome back to RxHealthHabits, where we answer your most pressing questions about diet programs and weight loss from our video series...
37 views0 comments

Joe Montemorano
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Burn, Baby, Burn: How Your BMR Can Help You Achieve Your Weight Loss/Maintenance Goals
Today we're going to talk about the power of basal metabolic rate, or BMR for short. This number can be a game-changer when it comes to...
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Joe Montemorano
Apr 6, 20233 min read
Mango Madness: The Delicious & Nutritious Fruit You Need in Your Life(and how to cut mangos easily)
Mango is a sweet tropical fruit, and it's also the name of the trees on which the fruit grows. Ripe mangoes are juicy, fleshy, and...
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