Bruno is back with a Serotonin Alert! 🚨🐶 How Dogs Hack Your Brain for Happiness 🧠 (Serotonin Boost) Did you know dog ownership is basically a 24/7 Serotonin IV drip? In this video, Bruno explains the science behind why having a dog makes you happier. No vet bill required! The 4 Science-Backed Serotonin Boosts: Exercise Factory: Daily walks increase serotonin synthesis by 20-30%. You aren't dragging; you are biohacking! Social Signal Mastery: Dogs create micro-interactions. Every "cute pup" comment is a mood boost. Responsibility Reset: Caring for a pet creates reward loops. Pet owners have 15% higher baseline serotonin! Laughter Trigger: From stealing socks to zoomies, dogs trigger genuine laughter which floods the brain with serotonin. Quote of the day: "You're not obsessed. You're optimized." If you found this video helpful (and funny), make sure to Like, Comment, and Subscribe for more of Bruno's health hack videos! #MentalHealth #SerotoninBoost #DogScience #BrunoTheDog #Biohacking #HappinessHacks 🔗 Connect with Us: Connect with us on social media to stay updated on the latest videos, community discussions, and behind-the-scenes content. 🌍 My website / blog : https://www.rxhealthyhabits.com/ 🎙 YouTube: https://www.youtube.com/@rxhealthyhabits 🎥 Facebook: https://www.facebook.com/rxhealthyhabits 📱 TikTok: https://www.tiktok.com/@rxhealthyhabits 📸 Instagram: https://instagram.com/joerxhabits 👨‍💻 LinkedIn Business: https://www.linkedin.com/company/rxhealthyhabits 👨‍💻 LinkedIn Professional: https://www.linkedin.com/in/joemontemorano 💌 Email: rxhealthyhabits@gmail.com

Meet Bruno! 🐶 In this video, Bruno shares why his daily 1-2 mile walks with Joe are absolutely amazing. It’s not just about "doing business"—it’s about staying fit, relieving stress, and bonding together. Why We Walk Every Day: A Dog’s Perspective 🐾 Why these walks matter: Fitness: Keeps legs strong and burns calories for both Joe and Bruno. Mental Health: Sniffing fun smells helps Bruno, while the fresh air helps Joe de-stress from a busy day. Healthy Habit: A lifelong habit that keeps everyone energized. Grab your leash and hit the trail today! 👇 Don't forget to: ✅ Like this video 💬 Comment your pet's name below! 🔔 Subscribe for more adventures with Bruno and Joe. #DogWalking #PetFitness #DogPOV #HealthyHabits #BrunoAndJoe

Welcome to the "Healthy Habits for Windsor Couples Over 50" series! 5-Minute Morning Ritual for Couples Over 50: Boost Your Relationship & Health! In this first episode, discover how just five minutes a day can radically strengthen your relationship and improve your health. This is a must-try for mature couples looking to deepen their bond. Join Joe and his avatar, Vanessa, as they reveal 5 key steps to creating a "Couples Power Morning" ritual. These simple, actionable steps—like syncing your breath and the 30-second hug—are scientifically proven to boost your connection and kickstart your day right. 🔑 5 Key Steps in the Power Morning Ritual: Wake up 5 minutes earlier (No Phones!) Three Deep Breaths in Sync Share One Daily Intention Drink Water Together (8 oz each) The 30-Second Oxytocin Hug 🔗 Connect with Us: Connect with us on social media to stay updated on the latest videos, community discussions, and behind-the-scenes content. 🌍 My website / blog : https://www.rxhealthyhabits.com/ 🎙 YouTube: https://www.youtube.com/@rxhealthyhabits 🎥 Facebook: https://www.facebook.com/rxhealthyhabits 📱 TikTok: https://www.tiktok.com/@rxhealthyhabits 📸 Instagram: https://instagram.com/joerxhabits 👨‍💻 LinkedIn Business: https://www.linkedin.com/company/rxhealthyhabits 👨‍💻 LinkedIn Professional: https://www.linkedin.com/in/joemontemorano 💌 Email: rxhealthyhabits@gmail.com

In this video, we explore the important role of Vitamin B12 in maintaining cognitive health and its potential effects on brain function. Discover how low B12 levels might impact your mental clarity and how B12 supplements, whether in oral or injective form, can help boost brain power. However, while B12 can give you a little boost, studies are still inconclusive on its ability to stop diseases like dementia or Alzheimer’s. Is B12 the right choice for you? Talk to your doctor and see if it's time to consider adding B12 to your daily routine. How B12 Affects Cognitive Health: Boost Your Brain Power | Easy Ways to Get B12 Vitamin B12 B12 supplements Cognitive health Brain health tips B12 for dementia Alzheimer’s prevention B12 injection Boost brain function Low B12 effects Vitamin B12 and cognitive function #VitaminB12 #CognitiveHealth #BrainHealth #AlzheimersPrevention #Dementia #HealthTips #B12Supplements 🔗 Connect with Us: Connect with us on social media to stay updated on the latest videos, community discussions, and behind-the-scenes content. 🌍 My website / blog : https://www.rxhealthyhabits.com/ 🎙 YouTube: https://www.youtube.com/@rxhealthyhabits 🎥 Facebook: https://www.facebook.com/rxhealthyhabits 📱 TikTok: https://www.tiktok.com/@rxhealthyhabits 📸 Instagram: https://instagram.com/joerxhabits 👨‍💻 LinkedIn Business: https://www.linkedin.com/company/rxhealthyhabits 👨‍💻 LinkedIn Professional: https://www.linkedin.com/in/joemontemorano 💌 Email: rxhealthyhabits@gmail.com

Feeling disconnected or a bit down after 55? Meet Brut, a dog who understands. In this video, Brut shares 3 heartwarming ways a furry friend can turn that feeling around. Feeling Lonely Over 55? A Dog's 3 Tips for Companionship Loneliness is a real challenge, but the solution can be as simple as a wagging tail. Discover how a dog provides: 1. Instant, constant company (Your new couch buddy!) 2. A daily routine that lifts your spirits (Rhythm and reason for your day) 3. Real connection and a flood of oxytocin (A "furry therapist" with no appointment) If you or someone you know is feeling the quiet, maybe it's time to fill it with paw prints. 🔔 SUBSCRIBE to our channel for more uplifting stories. ❤️ LIKE this video if Brut made you smile. 💬 COMMENT below and tell us about your own furry friend! #DogCompanionship #Over55 #Loneliness #AdoptDontShop 🔗 Connect with Us: Connect with us on social media to stay updated on the latest videos, community discussions, and behind-the-scenes content. 🌍 My website / blog : https://www.rxhealthyhabits.com/ 🎙 YouTube: https://www.youtube.com/@rxhealthyhabits 🎥 Facebook: https://www.facebook.com/rxhealthyhabits 📱 TikTok: https://www.tiktok.com/@rxhealthyhabits 📸 Instagram: https://instagram.com/joerxhabits 👨‍💻 LinkedIn Business: https://www.linkedin.com/company/rxhealthyhabits 👨‍💻 LinkedIn Professional: https://www.linkedin.com/in/joemontemorano 💌 Email: rxhealthyhabits@gmail.com

re you looking for a natural way to boost your cognitive health or memory? In this video, we discuss Ginkgo Biloba, an ancient supplement known for its potential to increase blood flow to the brain. Ginkgo Biloba How Good Is It For Brain Health Benefits & Risks Many consider it for memory enhancement, but what do the studies really say? What's covered in this video: ✅ What is Ginkgo Biloba and how does it work? ✅ Does it actually help improve memory? ✅ The most important warning: Drug Interactions. ✅ Who should avoid Ginkgo Biloba? (Especially those on anticoagulants) It might be an affordable and readily available option, but is it safe for you? Watch the full video to get all the facts. (--- Add your social media or website links here ---) **⚠️ Disclaimer: This video is for informational purposes only. Always consult with your doctor or a qualified pharmacist before starting any new supplement or making decisions about your health. This content is not intended to be a substitute for professional medical advice.** #GinkgoBiloba #BrainHealth #CognitiveHealth #HealthHacks 🔗 Connect with Us: Connect with us on social media to stay updated on the latest videos, community discussions, and behind-the-scenes content. 🌍 My website / blog : https://www.rxhealthyhabits.com/ 🎙 YouTube: https://www.youtube.com/@rxhealthyhabits 🎥 Facebook: https://www.facebook.com/rxhealthyhabits 📱 TikTok: https://www.tiktok.com/@rxhealthyhabits 📸 Instagram: https://instagram.com/joerxhabits 👨‍💻 LinkedIn Business: https://www.linkedin.com/company/rxhealthyhabits 👨‍💻 LinkedIn Professional: https://www.linkedin.com/in/joemontemorano 💌 Email: rxhealthyhabits@gmail.com

tay well, even after 50! In this video, host Joe and expert Dr. Gabby discuss how your relationship might be the single most powerful tool for boosting your immunity. Is Your Relationship the Best Medicine? How Couples Stay Well | Health Tips Did you know that loneliness can weaken your immune system by causing chronic inflammation? Learn how simple daily connection practices—like hugs, laughter, and shared time—can help protect you from viruses, bacteria, and other diseases. Subscribe to our channel for more tips on how to get healthier, together! #BoostImmunity #CouplesHealth #HealthOver50 #HolisticHealth #BoostImmunity #CouplesHealth #HealthOver50 #HolisticHealth #WellnessTips 🔗 Connect with Us: Connect with us on social media to stay updated on the latest videos, community discussions, and behind-the-scenes content. 🌍 My website / blog : https://www.rxhealthyhabits.com/ 🎙 YouTube: https://www.youtube.com/@rxhealthyhabits 🎥 Facebook: https://www.facebook.com/rxhealthyhabits 📱 TikTok: https://www.tiktok.com/@rxhealthyhabits 📸 Instagram: https://instagram.com/joerxhabits 👨‍💻 LinkedIn Business: https://www.linkedin.com/company/rxhealthyhabits 👨‍💻 LinkedIn Professional: https://www.linkedin.com/in/joemontemorano 💌 Email: rxhealthyhabits@gmail.com

re you concerned about Alzheimer's or memory loss? Or perhaps you are caring for someone who is? The drugs Donepezil and Memantine are often prescribed, but how effective are they really? In this video, our expert pharmacist discusses cognitive health, the symptoms of Alzheimer's, and the two main drugs used in its treatment (Donepezil and Memantine). Learn how these drugs: ✅ Can help slow down the progression of the disease ✅ May reduce symptoms and aid with memory loss ✅ And, crucially, help reduce the care burden on caregivers However, the pharmacist also makes it clear that these drugs do not cure or stop the disease. Learn about the frustrating reality of why it works for some patients and not for others. **Disclaimer:** This video is for informational purposes only. It is not medical advice. Always consult your physician or a qualified healthcare provider for any medical concerns or before making any treatment decisions. -------------- Subscribe to our channel and hit the bell icon for more reliable information on health and medication! Ask your questions in the comments below. #Alzheimers #Dementia #CognitiveHealth #PharmacistTips #MemoryLoss #Donepezil #Memantine #healthadvice Here's a more detailed breakdown: Mechanism of action: Donepezil inhibits the enzyme acetylcholinesterase, which breaks down acetylcholine. By increasing acetylcholine levels, it can enhance cholinergic transmission and improve cognitive function in some individuals with Alzheimer's. Effectiveness: Studies by the Alzheimer's Society show that donepezil can help with symptoms like confusion, memory problems, and difficulties with daily activities. Limitations: Donepezil does not stop the progression of Alzheimer's disease, and its effects can vary from person to person. Some individuals may experience significant improvements, while others may not see much benefit. Side effects: Like all medications, donepezil can have side effects. Some common ones include nausea, vomiting, and diarrhea. It can also increase the risk of stomach ulcers and bleeding in some individuals, particularly those with a history of ulcers or those taking certain other medications. Other uses: The National Institutes of Health (NIH) says donepezil may also be used off-label for other conditions, such as vascular dementia and mild cognitive impairment. Combination therapy: Research published in Nature indicates donepezil is sometimes used in combination with other medications like memantine to treat more severe cases of Alzheimer's. 🔗 Connect with Us: Connect with us on social media to stay updated on the latest videos, community discussions, and behind-the-scenes content. 🌍 My website / blog : https://www.rxhealthyhabits.com/ 🎙 YouTube: https://www.youtube.com/@rxhealthyhabits 🎥 Facebook: https://www.facebook.com/rxhealthyhabits 📱 TikTok: https://www.tiktok.com/@rxhealthyhabits 📸 Instagram: https://instagram.com/joerxhabits 👨‍💻 LinkedIn Business: https://www.linkedin.com/company/rxhealthyhabits 👨‍💻 LinkedIn Professional: https://www.linkedin.com/in/joemontemorano 💌 Email: rxhealthyhabits@gmail.com